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Alcohol, coconut oil… why nutrition news is constantly changing

Alcohol, coconut oil… why nutrition news is constantly changing

Did you see the eye-popping, eye-rolling, eye-give-up nutrition news last week? “ No amount of alcohol is good for your overall health, global study says ” and “ Coconut oil is ‘pure poison’, says Harvard professor “. Do you sometimes feel like this ↓? Coffee is good for you, coffee is bad for you. a glass of wine a day is ok, a glass a day is bad, chocolate will make…

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