The Sweet Spot Guide to
After A Cardiac Event
Lower your risk of having another event AND enjoy eating again.
If it feels like deprivation, you’re doing it wrong.
Instead, aim for your
But also right for you in the other ways that matter to you, like convenience, cost, or sustainability.
In this guide, I answer some of the most frequently asked questions about food and heart health, including:
Copyright © Sweet Spot Nutrition, 2020