FREE EBOOK...
The Sweet Spot Guide to
Eating Well
After A Cardiac Event
Lower your risk of having another event AND enjoy eating again.

If it feels like deprivation, you’re doing it wrong.
Instead, aim for your
Sweet Spot:
Heart-healthy sure...
Satisfying? Absolutely...
But also right for you in the other ways that matter to you, like convenience, cost, or sustainability.

In this guide, I answer some of the most frequently asked questions about food and heart health, including:


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