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Join the FREE Facebook group for pictures and comments from others cooking their way through it. Ask Cheryl your burning questions.

Need the book?

The 30-Minute Heart Healthy Cookbook is full of simple, satisfying meals you can make for you and your family in 30 minutes or less.

(Amazon Canada, affiliate link.)

Also available online on Amazon.com, Chapters/Indigo, and Barnes&Noble.



Sample Recipes


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