Printable Enlightened Eating on the Go Cheat Sheet

Printable Enlightened Eating on the Go Cheat Sheet

Printable Enlightened Eating on the Go Cheat Sheet

You may have seen in the news this week that CBC news published an article pointing out that one of McDonald’s salads, newly enhanced with kale, has more calories than a Double Big Mac. Tomorrow morning I’ll be speaking on Calgary’s CBC radio morning show about eating on the go.

I thought this would be a great time to share the “cheat sheet” from my Enlightened Eating on the Go talk. It gives you best bets at eight chains, from McDonald’s to Freshii. Hope it helps you!

Enlightened Eating On The Go Cheat Sheet
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One thought on “Printable Enlightened Eating on the Go Cheat Sheet

  1. Pingback: CBC interview, kale and fast food salads - Sweet Spot Nutrition

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