So you’re concerned about heart health. Perhaps your last physical didn’t go so well. Maybe your pants are getting tighter. Or heart disease runs in the family. You know the bad news.
Here’s the good news: 80% of heart disease is preventable. You can be healthier, and I can help.
Select the program that’s right for you.
Heart Health Nutrition Assessment
You see your doctor and dentist for check-ups — doesn’t it make sense to have a regular examination of your eating habits?
Jumpstart Your Heart Health Package
After your assessment, we’ll get you moving in the right direction fast with 3 additional meetings in the next 6 weeks.
Intensive Lifestyle Intervention
For people at serious risk for heart disease or diabetes who want support every step of the way back to good health.
Focused One Goal Sessions
One Meeting, One Goal: Choose between meal planning, healthy kitchen design, savvy shopping, or enlightened eating out.