Protein and Heart Health

Protein and Heart Health
salmon-with-spices
Do you get enough protein? Probably. But do you get it at the optimal times of day for weight management, blood sugar control, and to maintain strength? Are you getting it from the heart-healthiest sources? Most Canadians aren’t. Join me for a discussion of the latest research and practical protein pointers.

View All Workshops

 Subscribe to my weekly updates. 

You can unsubscribe anytime. Trust me, I hate spam too. Privacy policyContact me.