This is part three of a four-part series on meal planning tools and tactics: A pre-populated grocery list, to streamline grocery shopping. It’s more upfront work than starting with a blank sheet of paper, so why bother? It reminds you of your essentials, which saves you from having to run…
If you’ve followed for a while, you know I have a soft spot for Costco. Last year I posted the Costco favourites of twelve Calgary dietitians , and I usually brave the crowds to stock up for my family at least once a month. A few Costco foods, however, make my pet peeve list.…
Do you ever wonder if you’re missing something good at Costco? I know I have my favourites, but the shelves are jammed with hundreds of unusual products I’ve never tried. I wondered, what do other nutrition pros buy at Costco? I surveyed Calgary dietitians, and 12 of them answered the call, some with long…