Roasted Tomato and Chicken Pasta Recipe

Roasted Tomato and Chicken Pasta Recipe

There was so much interest in last week’s post about feeding a family with diverse preferences that I wanted to share one of the kid-friendlier recipes in my 30-Minute Heart Healthy Cookbook , this Roasted Tomato and Chicken Pasta. I use chicken thighs because they’re more forgiving than breasts, and easier on the budget, which helps if you’re feeding a…

Recipe: Electric Chickpeas

Recipe: Electric Chickpeas

I laughed out loud when I saw this on Twitter. So if that’s you too, click here to jump to the recipe.

For anyone with patience for my stories, I just wanted to add that in my recent follower survey, 48% of the answers to “What do you find most challenging about eating?” had to do with needing more healthy meal and snack ideas, especially when time or energy are in short supply.

Amen to that.

Calgary, meet Freshii. A handy ordering guide.

Calgary, meet Freshii. A handy ordering guide.

In a perfect world, we’d cook everything from scratch at home. In reality, life happens. Despite recent declines, about 45 per cent of Canadians still buy at least one item from a fast-food restaurant every day ! (Cue the dietitian fainting.) So I’m thrilled with the new healthier quick service restaurants popping up, including Freshii, which has finally arrived in Calgary.