Heart trouble?
Enrollment is now open for my 10-week course, From Surviving to Thriving: The roadmap to eating well after a heart event so you can feel better and get back to living. Learn more
Fun, interactive workshops are my specialty, and now I'm doing them virtually. Details and more topics here.
MORE TOPICSA supportive and honest discussion on the relationship of weight to health and a look at what works, what doesn’t, and what to expect.
Coconut oil, butter, red meat? Ketogenic diet? Intermittent fasting? The lowdown on three controversial topics.
Learn the tips and tricks I used in my 30-Minute Heart Healthy Cookbook, so you can cook more and take out less.