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Sweet Spot Nutrition > Articles by: Jessica Dugan

Flax for heart health: Not just another seed
Cholesterol/Lipids

Flax for heart health: Not just another seed

Jessica Dugan
April 20, 2021

Editor’s note: I’m excited to share this guest post, from Jessica Dugan, a dietetic student at the University of Alberta. Thanks to Jessica for researching this and sharing with us. Chia, pepita (aka pumpkin), hemp, sesame, sunflower. So many seeds and so many nutrients, but you can only eat so…

cholesterol seeds Read more

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