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Is Community Supported Agriculture (CSA) for You?
Reviews

Is Community Supported Agriculture (CSA) for You?

April 8, 2016June 1, 2023

See that pretty pile of produce above? How would you like to have it arrive in your kitchen every week? I just renewed our Community Supported Agriculture (CSA) membership,…

Read More >> Is Community Supported Agriculture (CSA) for You?Continue

Outsource Your Cooking: Fit Kitchen
Reviews

Outsource Your Cooking: Fit Kitchen

February 27, 2016June 1, 2023

Welcome to the second in my series about healthier ways to outsource your cooking in Calgary. As I said in the first review, about Our Daily…

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Outsource Your Cooking: Our Daily Brett
Reviews

Outsource Your Cooking: Our Daily Brett

January 22, 2016May 31, 2023

I’m all for home cooking, but I’m also a realist. A 2012 survey reported that 60% of Canadians eat out once or more a week….

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Calgary, Meet Freshii. A Handy Ordering Guide.
Reviews

Calgary, Meet Freshii. A Handy Ordering Guide.

September 30, 2015April 24, 2023

In a perfect world, we’d cook everything from scratch at home. In reality, life happens. Despite recent declines, about 45 per cent of Canadians still buy…

Read More >> Calgary, Meet Freshii. A Handy Ordering Guide.Continue

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Cheryl Strachan

403-554-3898

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  • Home
  • About
    • About Cheryl
    • Media
    • What My Colleagues Say
  • Sweet Spot Support
    • Join Us in the Sweet Spot Kitchen
    • Make Meal Planning Easy
    • Eating Well with Heart Concerns
    • Legumes in the Sweet Spot
    • Heart Health Toolkit
    • FAQs
  • Blog
    • Sweet Spot Blog
    • Blog Categories
      • Blood Pressure
      • Blood Sugars
      • Changing Habits
      • Cholesterol & Triglycerides
      • Living with Heart Disease
      • Meal Planning
      • Nutrition for Heart Health
      • Recipes
      • Reviews
      • Weight Concerns
    • Invitation to guest writers
  • Contact

info@sweetspotnutrition.ca

403-554-3898

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