Join my free workshop — JUMPSTART Your Heart-Healthy Eating. We’ll create a meal plan and get you back on track. Sign up here
Fun, interactive workshops are my specialty. I know how to keep people engaged and inspired to try new eating habits.
Programs to help you learn to eat in your Sweet Spot – delicious, healthy, and right for you.
Empowering people to develop simple, enjoyable, sustainable heart-healthy eating habits for longer, healthier lives.