Let’s clear up the confusion about gluten, wheat, and carbs, and help you determine which grains, if any, are right for you.
Get the Goods on Grains and Gluten
Was Wheat Belly author Dr. William Davis right when he said “Lose the Wheat, Lose the Weight”? Is modern wheat making us sick? Should you be putting gluten-free foods in your shopping cart? We’ll clear up some of the confusion about gluten, wheat, and carbs, and help you determine which grains, if any, are right for you.