Thank you for having me at your event! Here is some information you may find helpful.

Satisfying Without Sugar Slides – PDF of slides

Satisfying Snack Ideas – printable PDF

Satisfying Without Sugar Plan – Word document so you can work in it or print

If you’d like to receive more tools like this, as well as free updates and recipes to help you enjoy heart-healthier eating, you can sign up here if you haven’t already.

Hungry? Help yourself to my printable list of 25+ heart-healthy snacks. 

I'm committed to your privacy. You can unsubscribe at any time. 

Privacy policy