WATCHGlobal News: Pre-made meal options from CostcoGlobal News: Heart-healthy kitchen shortcuts for the busy month aheadLISTENWhat's Cookin' Today radio show: Discussion of cookbook (starts at 37:50)The Commute Podcast: What it's like to be a cardiac dietitian (starts at 9:33)Healthy Habits Happy Homes Podcast (University of Guelph): Salt and sodiumCBC Calgary Eyeopener- Are you craving all the carbs?Moms Sipping Sangria podcast: Craving Comfort Sweets and Salty Treats During COVID-19?CBC Calgary Eyeopener: McDonald’s kale saladsREADInterview with Cheryl Everything Zoomer Magazine: How to Start the New Year With Healthier Snacking HabitsChatelaine Magazine: Eat Your Way To A Healthier HeartNatural Awakenings Magazine: Heartfelt Eating: Best Foods for a Heart-Healthy DietCalgary Guardian: Roasted Tomato and Chicken PastaCBC Calgary Eyeopener: Coconut oilGood Times Magazine: Managing High Blood Pressure