The Ultimate Heart-Healthy Costco List for Busy People
Costco serves more than 10 million members across Canada and 132 million in the USA, so there’s a good chance you have a Costco membership…
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Costco for Dinner?
You pop into Costco after work for a few necessities and the row of enticing prepared foods in the deli calls your name. It’s been…
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Costco Snacks, Part Two
Last week I shared my thoughts on Costco crackers, but I scope-creeped my way into also talking about some of the chips and other crispy…
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Costco Review: Whole-Grain Crackers and Other Crunchy Crispy Snacks
You’ve heard it before: Whole grains are good for us! Eating more whole grains has been tied to lowered incidence of heart disease, diabetes, constipation,…
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Goldenberries are Super, but Please Don’t Call Them a Superfood
My flirtation with this fascinating new (to me) fruit began sometime last year when I saw dried goldenberries on the shelf at Costco. My first…
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Five Costco Foods That Aren’t as Healthy as They Look
If you’ve followed for a while, you know I have a soft spot for Costco. Last year I posted the Costco favourites of twelve Calgary dietitians,…
