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Sweet-Spot-Nutrition

Costco

Costco for Dinner?
Reviews

Costco for Dinner?

April 1, 2022May 31, 2023

You pop into Costco after work for a few necessities and the row of enticing prepared foods in the deli calls your name. It’s been…

Read More >> Costco for Dinner?Continue

Costco Snacks, Part Two
Reviews

Costco Snacks, Part Two

August 8, 2019April 24, 2023

Last week I shared my thoughts on Costco crackers, but I scope-creeped my way into also talking about some of the chips and other crispy…

Read More >> Costco Snacks, Part TwoContinue

Costco Review: Whole-Grain Crackers and Other Crunchy Crispy Snacks
Reviews

Costco Review: Whole-Grain Crackers and Other Crunchy Crispy Snacks

August 1, 2019April 24, 2023

You’ve heard it before: Whole grains are good for us! Eating more whole grains has been tied to lowered incidence of heart disease, diabetes, constipation,…

Read More >> Costco Review: Whole-Grain Crackers and Other Crunchy Crispy SnacksContinue

Goldenberries are Super, but Please Don’t Call Them a Superfood
Reviews

Goldenberries are Super, but Please Don’t Call Them a Superfood

April 10, 2018May 31, 2023

My flirtation with this fascinating new (to me) fruit began sometime last year when I saw dried goldenberries on the shelf at Costco. My first…

Read More >> Goldenberries are Super, but Please Don’t Call Them a SuperfoodContinue

Five Costco Foods That Aren’t as Healthy as They Look
Reviews

Five Costco Foods That Aren’t as Healthy as They Look

June 14, 2017April 24, 2023

If you’ve followed for a while, you know I have a soft spot for Costco. Last year I posted the Costco favourites of twelve Calgary dietitians,…

Read More >> Five Costco Foods That Aren’t as Healthy as They LookContinue

Calgary Dietitians Share Their Costco Favourites
Reviews

Calgary Dietitians Share Their Costco Favourites

October 13, 2016April 24, 2023

Do you ever wonder if you’re missing something good at Costco? I know I have my favourites, but the shelves are jammed with hundreds of unusual products…

Read More >> Calgary Dietitians Share Their Costco FavouritesContinue

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Cheryl Strachan

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  • Home
  • About
    • About Cheryl
    • Media
    • What My Colleagues Say
  • Sweet Spot Support
    • Join Us in the Sweet Spot Kitchen
    • Make Meal Planning Easy
    • Eating Well with Heart Concerns
    • Legumes in the Sweet Spot
    • Heart Health Toolkit
    • FAQs
  • Blog
    • Sweet Spot Blog
    • Blog Categories
      • Blood Pressure
      • Blood Sugars
      • Changing Habits
      • Cholesterol & Triglycerides
      • Living with Heart Disease
      • Meal Planning
      • Nutrition for Heart Health
      • Recipes
      • Reviews
      • Weight Concerns
    • Invitation to guest writers
  • Contact

info@sweetspotnutrition.ca

403-554-3898

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