Heart-Healthy Apple Crisp
When I was a teenager I typed up my mother’s favourite recipes (with an actual typewriter!) and put them in a binder in sheet protectors….
Ten Desserts That Hit the Sweet Spot
Raise your hand if you like a bit of something sweet now and then. Me too! Good news! That’s okay, even if keeping your arteries…
Heart-Healthy French Toast Berry Cobbler
We have this problem in my house… no one likes to eat the bread heels / ends / crusts. Whatever you call them, no one…
Seven Heart-Healthy Ways to Enjoy Chocolate
In the spirit of it being Valentine’s Day tomorrow, and Heart Month to boot, I thought it would be fun to do something about the…
Subversive DIY Chocolate Spread
Today is World Nutella Day and February is Heart Month, so I thought it was a good time to remind you that you can make your…
Recipe: Blueberry-Ricotta Swirl
Sharing another recipe this week from my new 30-Minute Heart Healthy Cookbook: Blueberry-Ricotta Swirl. It’s almost cheating to call this a recipe because it’s so…
Recipe: Blood Pressure Friendly Berry Tart
This surprisingly simple, crowd-pleasing dessert can help you get more fruit and whole grains, helpful for addressing high blood pressure, while still eating food you…
