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Sweet Spot Nutrition > Halloween

Halloween

Got Halloween candy? A perfect opportunity to practice mindful eating
Miscellaneous

Got Halloween candy? A perfect opportunity to practice mindful eating

Cheryl Strachan
October 23, 2021

Halloween is around the corner and if you don’t have a stash of candy squirrelled away in your home, chances are you will soon. How do you feel about Halloween candy? Pass altogether in favour of the good stuff? Sample a few and it’s no big deal? Or does one…

Halloween holiday Read more

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