snacks

Costco review: Whole-grain crackers and other crunchy crispy snacks

Costco review: Whole-grain crackers and other crunchy crispy snacks

You’ve heard it before: Whole grains are good for us! Eating more whole grains has been tied to lowered incidence of heart disease, diabetes, constipation, diverticular disease, and possibly even some cancers. But if you’re like most people I work with, your intake falls short of the “more than half your grains” recommendation we’ve…

Recipe: Electric Chickpeas

Recipe: Electric Chickpeas

I laughed out loud when I saw this on Twitter. So if that’s you too, click here to jump to the recipe.

For anyone with patience for my stories, I just wanted to add that in my recent follower survey, 48% of the answers to “What do you find most challenging about eating?” had to do with needing more healthy meal and snack ideas, especially when time or energy are in short supply.

Amen to that.