Program Details

Heart Health Nutrition Assessment

You see your doctor and dentist for check-ups — doesn’t it make sense to have a regular examination of your eating habits?

  • Right for you if you need…

    …to know where to start. Find out how you’re doing and what you can focus on to address your health concern.

  • Details

    One 90-minute meeting. I’ll provide you with a report comparing your diet to cardiac nutrition guidelines, customized for your risk factors – high blood pressure, cholesterol, triglycerides, blood sugar, or excess weight. We’ll finish with a discussion of the 3-5 changes that would have the most positive impact on your heart health.

  • Investment


    Hungry? Help yourself to my printable list of 25+ heart-healthy snacks. 

    I'm committed to your privacy. You can unsubscribe at any time. 

    Privacy policy

  • Bonus:

    Book a Focused One Goal Session within 12 months of your assessment for a $50 discount.

Book the Program