premade meal options from Costco

Global News: Pre-made meal options from Costco

heart healthy kitchen shortcuts for the busy month ahead

Global News: Heart-healthy kitchen shortcuts for the busy month ahead

What's Cookin' Today

What’s Cookin’ Today radio show: Discussion of cookbook (starts at 37:50)

The-Commute-podcast

The Commute Podcast: What it’s like to be a cardiac dietitian (starts at 9:33)

Healthy Habits Happy Homes

Healthy Habits Happy Homes Podcast (University of Guelph): Salt and sodium

CBC-Eyeopener

CBC Calgary Eyeopener- Are you craving all the carbs?

Moms sipping sangria

Moms Sipping Sangria podcast: Craving Comfort Sweets and Salty Treats During COVID-19?

Good Times Magazine

Cholesterol 101

Dietician Directory

Interview with Cheryl 

Everything Zoomer

Everything Zoomer Magazine: How to Start the New Year With Healthier Snacking Habits

Chatelaine magazine

Eat Your Way To A Healthier Heart

Natural Awakenings Publishing

Heartfelt Eating: Best Foods for a Heart-Healthy Diet

Calgary Guardian

Roasted Tomato and Chicken Pasta from Dietitian Cheryl Strachan

Good Times Magazine

Managing High Blood Pressure

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