Diabetes-Friendly Breakfast Makeover
Last week I wrote a comprehensive post about the fundamentals of diabetes and prediabetes. This week I thought we’d apply the first of the “5…
Eating for Type 2 Diabetes and Prediabetes: Everything You Need to Know
November is Diabetes Awareness Month, so I decided it was about time I wrote a comprehensive post about eating with blood sugar in mind. I…
Need an Energy and Mood Boost Through the Holidays? Try This.
Raise your hand if you need more energy right about now. Or a mood boost? The end of the year is packed with so many…
Prediabetes Advice to Take with a Grain of Salt
Well, not literally a grain of salt. You know, sodium and all. (#joke #cornyIknow) Today is World Diabetes Day, so I was planning to share…
