How to Follow the Mediterranean Diet When You’re 10,000km Away (part 2)
In part one of this series I shared the dietary guidance from four randomized controlled trials that found significant improvements in cardiovascular outcomes in people…
-
-
How to Follow the Mediterranean Diet When You’re 10,000km Away (part 1)
To many people here in cold, landlocked Canada (and much of the US), adopting a Mediterranean dietary pattern (MedDP) sounds as realistic as swimming with…
