What to Cook When You Don’t Feel Like Cooking
Too tired to cook? Too busy? Just don’t feel like it? I get it. Most of us need a break from cooking every once in…
Recipe: Chocolate Power Smoothie
Well gang, the cookbook launched last week so I’m sharing one last recipe here from it and then I’ll get back to my usual reviews…
Heart-Healthy Store-Bought Shortcuts
“I don’t have time” is one of the most common reasons I hear for eating takeout and boxed meals. People often joke about needing a…
Ten (More) Ways to Get Dinner on the Table Faster
In February, a publisher approached me with an idea they had for a cookbook: Heart healthy, 30 minutes or less. Heart healthy I do, but…
Heart Healthy at Tim Hortons? A Few Options.
Last week I wrote about Tim Hortons’ new Beyond Meat breakfast sandwiches and said we could do better, even at Tim’s. So this week, I…
10 Time-Saving Kitchen Tricks I Learned Writing a 30-Minute Heart-Healthy Cookbook
(Note: The book has been released since I wrote this: On Amazon.ca (Canada) / and Amazon.com (USA).) Gosh, it’s been almost 3 months since my…
Is There Any Heart-Healthy(ish) Food at Starbucks?
When I mentioned doing this (unsponsored) review on social media a few days ago, a few Starbucks skeptics said that there wouldn’t be much beyond…
5 Heart-Healthy “Pantry Meals” for Busy Families
One of the complaints we hear about meal planning is that it’s impossible to predict our lives with that kind of precision: Who will be…
Breakfast for the Rushed: 15 Ideas for When You’re Short on Time
The first week of September. First week back at school, for Calgary public schools at least. How did your morning go? Did you get a…
Recipe: Pantry Burritos: Quick, Easy Meal in a Pinch
I call this recipe Pantry Burritos because you can keep all of the ingredients on hand and make it when you’re overdue for a grocery run….
