whole grains

Costco review: Whole-grain crackers and other crunchy crispy snacks

Costco review: Whole-grain crackers and other crunchy crispy snacks

You’ve heard it before: Whole grains are good for us! Eating more whole grains has been tied to lowered incidence of heart disease, diabetes, constipation, diverticular disease, and possibly even some cancers. But if you’re like most people I work with, your intake falls short of the “more than half your grains” recommendation we’ve…