Goldenberries are Super, but Please Don’t Call Them a Superfood
My flirtation with this fascinating new (to me) fruit began sometime last year when I saw dried goldenberries on the shelf at Costco. My first…
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The Perks (and Quirks) of Being Married to a Dietitian
I was having coffee last week with dietitian Kim Wagner Jones when she mentioned that people in her husband’s office were envious of his delicious-looking…
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Better Butter: My Answer to the Butter Wars
Rarely does a day go by that I’m not asked for my thoughts about the great butter versus margarine debate. One will clog your arteries,…
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New Blood Pressure Guidelines – What You May Not Hear From Your Doctor
I’m not suggesting that there’s a sinister conspiracy to hide anything. Not at all. It’s just that doctors often have more problems to sort out…
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5 Ridiculously Easy Eating Habits to Consider for 2018
I know, New Year’s Resolutions aren’t cool, and trust me, I hate the “new year, new you” silliness too. I like the old you! But…
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Hello Fresh Meal Kit Delivery Service Test Drive
Last year I wrote three posts in an “Outsource Your Cooking” theme, but stopped because the food was always too pricey, underwhelming, or both. I…
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The Sweet Spot Guide to Dining at Earls
If you follow me on social media, you may know that this post has been in the works for a while. It’s been a challenge…
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Meal Planning, Part 4: My Weekly Routine
This is the conclusion of a four-part behind-the-scenes look at my meal planning tips and tricks. Quick recap of where we’ve been: Magically searchable recipe…
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Meal Planning Part 3: A Pre-Populated Grocery List
This is part three of a four-part series on meal planning tools and tactics: A pre-populated grocery list, to streamline shopping. First, a quick refresher…
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Meal Planning Part 2: My Indispensable Go-To Meal and Snack List
Last week I kicked off a four-part meal planning series with a behind-the-scenes look at how I use Evernote to organize the hundreds of recipes…
